Retreat Yourself Well - Yoga Retreat & Event Club

Jen's Schedule

Jen teaches exclusively for Equinox throughout Southern California, in addition to private yoga at her home studio. 

10am Spirit Yoga Equinox Marina del Rey

6pm Studio Cycling Equinox Palos Verdes
7pm Yoga & Meditation Equinox Palos Verdes

9am Spirit Yoga Equinox Palos Verdes

5:45pm Spirit Yoga Equinox South Bay

SPIRIT YOGA Wondering how yoga can uplift your physical, emotional and spiritual life? Experience the spirit of yoga through music, poetry, asana and meditation, and find clarity and conviction in mind and spirit. Leave inspired, refreshed, awakened, healed.

STUDIO CYCLING A cardio workout on a stationary bike based on cycling principles. Classes are technique based and/or real terrain based and focus on cadence, heart-rate zones, climbs & sprints that can make an unpredictable ride that is fun and challenging.