Retreat Yourself Well - Yoga Retreat & Event Club

Jen's Schedule

Jen teaches exclusively for Equinox throughout Southern California, in addition to private yoga at her home studio. 

Sunday
10am Vinyasa Flow Yoga Equinox Marina del Rey
5pm Spirit Yoga Equinox Santa Monica

Tuesday
9:30am Studio Cycling Equinox Marina del Rey

Thursday
9:30am Studio Cycling Equinox Marina del Rey
6pm Spirit Yoga Equinox Marina del Rey

Friday
5:30pm Spirit Yoga Equinox Century City

Saturday
10am Studio Cycling Equinox Marina del Rey

About Vinyasa Flow Yoga
A vigorous, more athletic approach to yoga techniques characterized by flowing poses and sequences that are linked to the breath. 

About Spirit Yoga
Wondering how yoga can uplift your physical, emotional and spiritual life? Experience the spirit of yoga through music, poetry, asana and meditation, and find clarity and conviction in mind and spirit. Leave inspired, refreshed, awakened, healed.

About Studio Cycling
A cardio workout on a stationary bike based on cycling principles. Classes are technique based and/or real terrain based and focus on cadence, heart-rate zones, climbs & sprints that can make an unpredictable ride that is fun and challenging