How do I choose a yoga event/retreat that is right for me?
Make sure you feel that the retreat you choose meshes with your intentions.
What kind of experience do you want to have? A more intense retreat might mean yoga sessions 2 times a day for up to 3 hours. This may be too much, not allowing you to explore other aspects of the trip. Make sure you are comfortable with the schedule before booking.
If you are going with a friend or several, make sure you are all in agreement of the type of experience you want, in case changes in the schedule come up or decisions need to be made about lodging, restaurants, etc.
Be honest about your physical abilities and what you are willing to do each day.
Look on our site and read everything. The teacher’s bio, the schedule, the accommodations, the interview. Know who you are investing in to lead the group through their yoga journey!
Don’t be shy. Ask questions! Here on the site, or directly to the teacher. We are all here to make sure that you are happy with your choice.