Amy Bishop is a multiple certified yoga teacher, personal trainer, and former professional dancer with an international career. Amy completed her 500 hour yoga teacher training with Don and Amba Stapleton at the Nosara Yoga Institute in Costa Rica and is registered with the Yoga Alliance as an E-RYT 500. Additionally, she holds certifications with the National Academy of Sports Medicine, the American Council on Exercise, and the Aerobics and Fitness Association of America. Amy is certified in both pre-natal yoga and personal training and holds specialist certifications in flexibility, postural alignment, and Pranassage.
Currently based in Los Angeles, Amy teaches mindful fitness and yoga and also works with private training clients. Her approach is to meet her clients and students where they are physically, mentally, and emotionally, and then to challenge them to go outside their comfort zone. She also likes to incorporate the use of pure, therapeutic essential oils as health support and healing aids when possible.
Amy teaches an experiential, flowing and playful vinyasa flow where she encourages students to tune into their present experience. In her classes, she focuses attention on alignment, breath and self discovery. Amy is passionate about continuing to learn and grow and is grateful for the opportunity to help others in their self-development.