Open and engaging, Christopher embraces the world and makes all feel welcome. Well trained by world class teachers in aspects of alignment, physiology and bio-mechanics, his instruction is also steeped in philosophy and theory. Thus employing both science and empathy, he is able to deliver much more than just a work-out. What he does falls nothing short of re-introducing you to the best version of your essential self.

Retreat Yourself Well welcomes Christopher into it’s family with very open arms. His warmth is infectious and his wisdom makes everyone around him feel taken care of in the best way.

If you are interested in hearing more about Christopher’s retreat plans, please don’t hesitate to contact us.