Retreats

Yoga at Home with Valinda

  Courses you can take at your own convenience! Choose one of my yoga courses to take in your own home.  Yoga can help relieve stress, improve flexibility and much more. My Kundalini classes are for both physical body, mind and spirit.
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Shameloss – Part 2: Aging is a Privilege

THIS WORKSHOP EXPERIENCE IS FOR YOU IF… You’ve visited, lived in, or currently live in THE BAD PLACE. (No, NBC The Good Place is not sponsoring this course but I wish they would. I love it.) *The BAD PLACE is where all your perceived mistakes and failures hang on the walls like dumb trophies and taunt you with how you…
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Spirit Yoga in Croatia

Last summer in Tuscany, I asked the group of 18 yogis where they wanted to go if they could go anywhere for summer 2019. The response was unanimous. Croatia. Stat. So here we go. A very small group (we are accepting 11 attendees) as the plans we have are incredibly specific and specialized, designed by…
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Spirit Yoga in Tuscany 2018

  Dear Friends, I've been dreaming of this retreat since the day I began teaching. The time has finally come. Yoga in Italy with vineyards and horses and a sweet smell in the air. I hope you have the same dream. In Kindness and Love, Jen Jen E. Smith and family will be hosting,  toasting, and…
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